Burlington Football
Weight Room:
Offensive / Defensive Line Records:
Hang Clean: Andrew Woods, Chris Jones
Tom Splagounias - 195 lbs.
Squat: Andrew Woods - 315 lbs.
Bench Press: Andrew Woods - 245 lbs.
Linebacker / Running Back Records:
Hang Clean: Nick Campbell - 195 lbs.
Squat: Nick Campbell - 255 lbs.
Bench Press: Nick Campbell - 205 lbs.
Wide Receiver / Defensive Back Records:
Hang Clean: Matt Harrigan - 175 lbs.
Squat: Jake McCauley - 255 lbs.
Bench Press: Jake McCauley - 195 lbs.
Quarterback Records:
Hang Clean: Khyle Pena - 165 lbs.
Squat: Khyle Pena - 255 lbs.
Bench Press: Khyle Pena - 165 lbs.
The Burlington High School weight room is open to the entire student body. All are encouraged to take advantage of the space the school offers. It is one of the best in the area. Our lifts will help any student and any athlete regardless of sport or gender become stronger and more explosive. To ensure the safety of the student or athlete a premium is placed on technique.
Nutrition Guidelines - The PDF below contains the necessary nutritional information to help student-athletes maintain a healthy lifestyle.